Plans & Pricing
Do you require more general PAYG coaching sessions, where training times can be agreed in an ad-hoc fashion, or are you ready to commit to a monthly block, with consistent weekly sessions? Here you can find my options and prices...
So what do you want?
Initial Consultation
A preliminary chat to discuss exercise preferences, understand where you’re at in life and propose training plans.
(This will be followed up with a general health & physical readiness questionnaire)
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In person or via phone/video call​
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Free
Run Coaching Subscription
​3 months minimum
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A bespoke training plan (revised every month - based on your goals, lifestyle and progress)
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1 face-to-face 'run' session' (1 hour approx) per week
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Nutrition, kit, race advice and support
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Mindset training
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Recovery tips & tricks
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Weekly one to one ZOOM chat/phone call (as required)
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WhatsApp support (as required)
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​Additional 1 hour sessions/'add-ons' (If you want company on your longer runs or races etc), can be added for £20 per hour
£250 per month
PAYG Training
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1 hour
1:1
Run Session
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In person. Location to be agreed​
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£40
Block Booking Training
1 hour sessions
In person. Location to be agreed​
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5 sessions booked in advance​
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£190
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10 sessions booked in advance​
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£370​​​
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